Can you ever recover from Burnout? Burnout reflections, one year on

Photo by Sydney Sims on Unsplash

Exactly a year ago to the day I realised I had a problem. A serious one. A problem I couldn’t ignore any longer. I had Burnout.

Well, I say I couldn’t ignore it… but I tried. Really tried. I did everything to ‘cure’ my Burnout whilst trying to ignore its existence. I threw more work at the problem, more running, more cycling, more saying “yes” to…