4 Tips for Good Mental Health

Beyond Mental Health Awareness Week

Charlie E Hyde
Mindful Mental Health
3 min readMay 14, 2022

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Mental health matters
Photo by Marcel Strauß on Unsplash

I’m a big fan of Mental Health Awareness Week; it’s important to promote discussion of mental health. However, it’s also important to recognise that mental health doesn’t end after MHA week.

This blog shares my four tips that have helped me with my mental health in the hope of continuing the conversation.

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Charlie E Hyde
Mindful Mental Health

Life hacks from Burnout recovery. Self-improvement and productivity nerd. Beating toxic productivity one post at a time